Emotional Intelligence 2.0

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 ~ Some Key Points ~

>> Everything You See, Smell, Hear, Taste & Touch Travels Through Body In Form Of Electric Signals.

>> This Journey Ensures You Experience Things Emotionally Before Your Reasoning Can Kick Into Gear.

>> The Communication Between Your Emotional & Rational Brain Is The Physical Source Of Emotional Intelligence.

>> Emotions Can Hurt You Or Help You.

>> All Emotions Are Derivation Of Five Core Feelings : 

- Happiness.
- Sadness.
- Anger.
- Fear.
- Shame.

>> We Have Emotional Reactions To Almost Everything That Happens In Our Lives, Whether We Notice Them Or Not.

>> IQ & EQ & Personality Assessed Together Are The Best Way To Get A Picture Of The Whole Person.

>> Emotions Are Your Reactions To The World Around You.

>> The Four Emotional Intelligence Skills Everyone Need To Sharpen Are Below : 

- Self Awareness. 
- Self Management.
- Social Awareness.
- Social Relationship Management.    
 



 

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