Anthony A. D'souza

  ~ Some Key Points ~ >> Write All The Insecurities : - Write All The Insecurities. - Break Down Into Small Action To Achieve The Goal / Remove Insecurities. - Example: Loosing 1 Kg in 1st Week & Than 2 Kgs In 2nd Week & ... - Until Your Ultimate Goal Is Realized. >> Step Out Side The Comfort Zone Regularly :  - Write Thing You Don't Like To Do & Is Good For You. - Repeat It Several Times Till You Feel Comfortable Doing It. >> Be Extra - Ordinary : - Who Ever You Deal With, Your Goal Is To Make Them Watch You Achieve What They Could Never Have Done Themselves. >> Visualize The Entire Course :  - Visualize The Entire Course. - Not Only The Winning Ceremony But Also The Pain To Be Suffered & Efforts Required For Winning. - Have A Strong "WHY". >> List It :  - List All The Achievements. - Also List All Obstacles Overcome d. - Use This List As Fuel To Fight Against Your Procrastination & Make Your Mind Determined ...

    ~ Some Key Points ~ >> Ch.1 : "I Am Willing." >> Ch. 2 : "I Am Wired To Win." >> Ch. 3 : "I Got This ." >> Ch. 4 : "I Embrace The Uncertainty." >> Ch. 5 : "I Am Not My Thoughts; I Am What I Do ." >> Ch. 6 : "I Am Relentless ."  >> Ch. 7 : "I Expect Nothing & Accept Everything ." Source : Unfu*k Yourself  

  ~ Some Key Points ~ >> Brain Is A Survival Organ           >> Exercise Boosts Our Brain Power  >> Sleep Well, Think Well >> Stressed Brain, Don't Learn & Gets Damage >> We Don't Pay Attention To Boring Things (We Only Focus On our Interest, Profit, Emotions Or Culture) >> Every Brain Is Wired Differently >> Repeat To Remember >> Our Senses Work Together So It Is Important To Stimulate Them >> Vision Trumps All Other Senses >> Music Can Make Our Brain Smarter >> Male & Female Brains Are Different >> We Are Power & Natural Explorers Source : Brain Rules

    ~ Some Key Points ~ >> Plan Everyday In Advance :       One Of Your Top Goals At Work Should Be For You To Get The Highest Possible Return On Your Investment Of Mental, Emotional, And Physical Energy. >> Six-P Formula : “Proper Prior Planning Prevents Poor Performance.” >> Rules : - Resist The Temptation To Clear Up Small Things First. - Long Term Thinking Improves Short Term Decision Making . - There Will Never Be Enough Time To Do Everything You Have To Do. - Continuous Learning Is The Minimum Requirement For Success In Any Field. >> Three Questions For Maximum Productivity :  - What Are My Highest Value Activities? - What Can I And Only I Do That If Done Well Will Make A Real Difference? - What Is The Most Valuable Use Of My Time Right Now? >> Priorities Versus Posteriorities : Here Is A Key Point. To Set Proper Priorities, You Must Set Posteriorities As Well. A Priority Is Something That You Do More Of And Soon...

~ Some Key Points ~ >> We Must All Suffer From One Of Two Pains: The Pain Of Discipline Or The Pain Of Regret. The Difference Is Discipline Weighs Ounces While Regret Weighs Tons. >> Discipline Is The Bridge Between Goals And Accomplishment. >> Success Is Nothing More Than A Few Simple Disciplines, Practiced Every Day. >> Don’t Join An Easy Crowd; You Won’t Grow. Go Where The Expectations And The Demands To Perform Are High. >> Learn How To Be Happy With What You Have While You Pursue All That You Want. >> Never Begin The Day Until It Is Finished On Paper. >> The Major Value In Life Is Not What You Get. The Major Value In Life Is What You Become. >> Whatever Good Things We Build End Up Building Us. >> The More You Know, The Less You Need To Say. >> To Solve Any Problem, Here Are 3 Questions To Ask Yourself : - First : What Could I Do? - Second : What Could I Read?  - Third : Whom Could I Ask? Source : The Treas...

~ Some Key Points ~ >> Habits That Drive To A Miracle Morning (SAVERS) : - S ilence : Do Prayer Or Meditation. - A ffirmation : Self Positively Talk. - V isualization : Visualize Achievement Of Goals. - E xercise : Do Morning Exercise (Mini 20mins). - R eading : Read At-least 10 Pages. - S cribing : Writing Lessons, Commitments. >> These Habits Must Be Done Before 8 AM .  Source : The Miracle Morning